Some Alternatives To Standard Seizure Treatments

This month (August 2017) CBS reported that "more Americans are living with epilepsy than ever before." In the article they discuss how the CDC...

Running Is No Longer A Top Option For Caloric Burn

It may seem like a no brainer that pushing your entire body into a fast paced, prolonged run is an efficient calorie burning method,...

The Most Common Weight Loss Mistakes

Focusing On Exercise Only Weight loss is 75% diet and 25% exercise. If you don't change your eating habits then you can expect your...